workouts

22 Jun 2009 Still going… So my New Years resolution was to lose weight. Boring! Im sure its the biggest resolution each year and 95% fail with in the first 2 weeks. Im proud to say I havent. Since January…

The modes

January 12th, 2006 I am trying to relearn the 7 modes since I originally memorized the shapes and not the degrees. Below are the modes in major and minor groups. The actual order is: Ionian, Dorian, Phrygian, Lydian, Mixolydian, Aeolian,…